child minding
Our child-minding area is a large safe play space, we welcome a varied age range of children from 6 weeks to early teens, and create a warm & welcoming environment for all to enjoy! With plenty of activities to choose from daily, this will keep your children busy while you attend your favourite class or workout. Open 7 days a week for your convenience, we daily offer 2 sessions on weekdays and 1 on weekends, no booking is required for this service.
Our amazing staff will be happy to answer any questions that you may have.
Child Minding Availability
Monday – Thursday: 9:00am – 1:30pm, 3:45pm – 7:00pm
Friday: 9:00am – 1:30pm, 3:45pm – 6:00pm
Saturday: 8:00am – 12:00pm
Sunday: 8:30am – 11:00am
Public Holidays: closed
ladies-only area
We have designed an exclusive fitness area just for women, allowing our female members to train in a relaxed and comfortable environment. Equipped with cardio & weight training machines, you also have access to free weights and a space allocated to stretching & core work. This all enables you to complete a full workout in the privacy of the ladies-only gym.
selah cafe
Located in the foyer of the complex is SELAH: serving coffee, wraps, cakes, slices and some healthy options – the perfect place to relax, socialise and recharge after a great workout!
free parking
Free and convenient off-street and undercover parking is available. The car park is situated at the southern end of the complex and is accessible via Glen Dhu Street.
inbody scanner
We have a body composition analyser on-premises, available to both members and non-members by appointment. Data is invaluable when maing decisions about your training and nutrition. Know what is really happening in regards to your body composition, in terms of water, fat, protein, muscle, bone mineral and much more.
Book your next scan with our friendly staff!
