Les Mills RPM is an indoor cycling class, set to the rhythm of motivational music. It burns a lot of calories and gets you fit. Intensity level: moderate to high
A freestyle cycling class featuring songs from the 80s, 90s & early 00s, RETRO RIDE will make you get your groove on! Intensity level: moderate to high
In ELECTRO RIDE, the workout is hidden amongst the pumping beats of modern and electronic music whilst on a stationary bike. Intensity level: moderate to high
Les Mills SPRINT is a high-intensity interval training (HIIT) workout on a bike. It’ll push your limits, torch calories, and build strength faster than ever. Intensity level: high
