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  • Home
  • Programs
    • Attack
    • Balance
    • Booty Fit
    • Combat
    • Pycsam Core
    • Group Cycle
    • Low Impact Bootcamp
    • PBOX
    • Pilates
    • PSC
    • Pump
    • Yo Stretch
  • Timetable
  • Facilities
  • Members
  • Join Now
  • Home
  • Programs
    • Attack
    • Balance
    • Booty Fit
    • Combat
    • Pycsam Core
    • Group Cycle
    • Low Impact Bootcamp
    • PBOX
    • PSC
    • Pump
    • Pilates
    • Yo Stretch
  • Timetable
  • Facilities
  • About Us
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Programs

ProgramsZest2024-07-15T12:21:26+10:00
Laura Greenacre2021-11-30T05:36:31+10:00

Attack

Zest2021-12-03T05:22:18+10:00

Balance

Laura Greenacre2021-12-07T07:24:40+10:00

Booty Fit

Zest2021-12-07T06:43:40+10:00

Combat

Zest2025-02-06T10:55:24+10:00

Group Cycle

Zest2021-12-13T05:34:41+10:00

Low Impact Bootcamp

Zest2021-12-13T05:31:03+10:00

PBOX

Zest2025-03-14T10:19:10+10:00

Pilates

Zest2022-01-05T03:07:30+10:00

PSC

Zest2021-12-07T06:57:45+10:00

Pump

Zest2023-05-09T14:53:32+10:00

Pycsam Core

Zest2021-12-07T07:22:25+10:00

Yo Stretch

Robbie smashing our members in PBOX last week! Ca Robbie smashing our members in PBOX last week! Cardio, strength, and motivation all in one punch, what more could you want?! 🥊💥
🐣🎉 EASTER EGG GUESSING CHALLENGE!🎉🐣 H 🐣🎉 EASTER EGG GUESSING CHALLENGE!🎉🐣 How many Easter eggs are in the jar? 🤔✨ Take a guess, and you could WIN the entire jar of sweet treats! 🥚 💰 $2 per guess — all proceeds go to support Relay for Life!💖 The winner will be drawn on April 4th! Don’t miss your chance to help a great cause and score a jar full of Easter goodness! 🐰💝
📢 3 Weeks Until Relay For Life 2025! 💜 Ther 📢 3 Weeks Until Relay For Life 2025! 💜 There’s still time to join us! Whether you can stay for just a couple of hours or the whole day, we’d love to have you on our team. 💡 Join or donate today—check the link in our bio or scan the QR codes in the club! Let’s make a difference together! ✨ #RelayForLife #pycsamhealthandfitness
🚀 Over 60 Classes Every Week! 🏋️‍♂️🧘‍♀️ From stretching to high-intensity workouts—and everything in between—we’ve got a class for YOU! No matter your fitness level, our community is here to support and motivate you. Come be a part of something amazing! 💪✨ 📅 Check out our schedule and join us today!
Looking to improve your fitness and make new frien Looking to improve your fitness and make new friends? 💪 Join our LOW IMPACT BOOTCAMP, where we focus on core, back, and upper body strength – all with a low to moderate intensity! 🔥 Bonus: We hear they finish off with a coffee break ☕😉 Ready to get stronger and socialize? See you in class!
🎉 We’ve raised over $2000 for this year’s R 🎉 We’ve raised over $2000 for this year’s Relay for Life! 🙌 But it’s not too late to join the fun! With just under a month to go, we’re celebrating 25 years of Relay for Life and would love for YOU to be a part of this amazing cause. 💜✨ Join the team and help us make an even bigger impact! Link in bio or ask our staff next time you’re in! Let’s make this year’s event unforgettable! 💪🎗️ #RelayForLife #TeamPycsam #25Years #cancercouncil

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programs
  • Attack
  • Balance
  • Booty Fit
  • Combat
  • Pycsam Core
  • Group Cycle
  • Low Impact Bootcamp
  • PBOX
  • Pilates
  • PSC
  • Pump
  • Yo Stretch
contact

50 glen dhu street
south launceston tas 7249

open 7 days

(03) 6343 0622

admin@pycsam.com.au

open hours

Mon – Thu: 5:45am – 9:00pm
Fri: 5:45am – 7:30pm
Sat: 7:00am – 5:00pm
Sun: 8:00am – 5:00pm

WE’RE COVID SAFE – At PYCSAM, the health and safety of our members, staff and community is a top priority. That’s why we are following the strict health and safety measures put in place by the Tasmanian Government to keep us all safe. This includes regular and thorough cleaning across the gym to ensure our members can use our facilities with confidence. For more information about these COVID protocols, please visit the Tasmanian Government Coronavirus website.

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