MEMBERS JOIN NOW

Timetable

TimetableLaura Greenacre2024-07-15T11:19:36+10:00

Monday

PSC
6:00 am - 6:45 am
PBox
6:00 am - 6:45 am
PSC
9:15 am - 10:00 am
Pycsam Core
9:30 am - 10:05 am
Yo
10:15 am - 11:00 am
RPM
12:15 pm - 12:45 pm
Attack
4:45 pm - 5:15 pm
Electro Ride
5:00 pm - 5:45 pm
Pilates
5:00 pm - 5:45 pm
Pump
5:20 pm - 5:50 pm
PSC
6:00 pm - 6:45 pm
Balance
6:00 pm - 6:45 pm

Tuesday

Sprint
6:00 am - 6:30 am
Pump
6:00 am - 6:45 am
PBox
6:00 am - 6:45 am
Pump
9:15 am - 10:00 am
PBox
9:15 am - 10:00 am
Low-Impact Bootcamp
10:30 am - 11:15 am
Pilates
10:30 am - 11:15 am
RPM
4:45 pm - 5:30 pm
PSC
5:00 pm - 5:45 pm
Yo Stretch
5:40 pm - 6:10 pm
PBox
5:40 pm - 6:25 pm
RPM
5:45 pm - 6:15 pm

Wednesday

PSC
6:00 am - 6:45 am
Retro Ride
6:00 am - 6:45 am
Pilates
9:15 am - 10:00 am
RPM
9:15 am - 9:45 am
Balance
10:15 am - 11:00 am
RPM
4:45 pm - 5:15 pm
Yo Move
5:20 pm - 5:50 pm
Booty Fit
5:20 pm - 6:05 pm
Pump
6:00 pm - 6:45 pm
PBox
6:00 pm - 6:45 pm

Thursday

Pump
6:00 am - 6:45 am
Retro Ride
6:00 am - 6:45 am
Pilates
6:50 am - 7:35 am
PBox
9:15 am - 10:00 am
Pump
9:15 am - 10:00 am
Low-Impact Bootcamp
10:30 am - 11:15 am
Pilates
10:30 am - 11:15 am
Pycsam Core
4:45 pm - 5:20 pm
PSC
5:00 pm - 5:45 pm
Combat
5:20 pm - 5:50 pm
Sprint
5:20 pm - 5:50 pm
Yo Stretch
6:00 pm - 6:30 pm
RPM
6:00 pm - 6:45 pm

Friday

PSC
6:00 am - 6:45 am
RPM
6:00 am - 6:45 am
Combat
9:15 am - 9:45 am
PSC
9:15 am - 10:00 am
Pump
9:50 am - 10:20 am
Yo Move
10:30 am - 11:15 am
RPM
4:10 pm - 4:40 pm
Pump
4:50 pm - 5:20 pm
PSC
5:00 pm - 5:45 pm
Yo Stretch
5:25 pm - 5:55 pm

Saturday

RPM
7:15 am - 8:00 am
PSC
7:30 am - 8:15 am
Attack
8:15 am - 9:00 am
PSC
8:30 am - 9:15 am
Pump
9:15 am - 10:15 am
Balance
10:30 am - 11:25 am

Sunday

Pump
8:35 am - 9:20 am
RPM
8:40 am - 9:10 am
Yo Stretch
9:25 am - 9:55 am
PBox
9:30 am - 10:15 am

🌸🐣 Happy Easter, everyone! 🐰🍫 Wishing

🌸🐣 Happy Easter, everyone! 🐰🍫
Wishing you a day full of belly laughs, sweet treats, and all the chocolate your heart (and stomach) can handle! 💛

Strengthen your core, boost flexibility, and chall

Strengthen your core, boost flexibility, and challenge your balance — all on the BOSU dome. 💪Core is a low to moderate intensity, full-body workout that targets your abs and back on an unstable surface for next-level results.

🌸 MEMBER EASTER EGG HUNT! 🐣🍬 Get ready fo

🌸 MEMBER EASTER EGG HUNT! 🐣🍬
Get ready for some fun this Thursday, April 17th!

We’ve hidden Easter eggs around the club — each one has a surprise prize written on them! 👀✨
Keep your eyes peeled and see if you can find throughout the day!

GOOD LUCK, HUNTERS! 💜🐰

🎉 We're OPEN during the school holidays! 🎉

🎉 We're OPEN during the school holidays! 🎉

Keep the children entertained with a variety of fun activities in our childminding while you keep active🤸‍♀️💥

Swipe to check out our hours (they’ll change a bit for those Public Holidays coming up!) 📅✨

RELAY RECAP TIME 💜🎉 We hit the track, we wal

RELAY RECAP TIME 💜🎉
We hit the track, we walked, we laughed—and we raised an incredible $3374 for the 25th anniversary of Launceston Relay for Life!

A massive THANK YOU to everyone who joined in the fun, smashed our challenges, and supported the membership raffle. Every step and dollar counts, and you all made it unforgettable!

Already counting down to next year—bigger, brighter, and even more fun! Let’s do this! 💜

#RelayForLife #pycsam

Congrats to Jason for nailing the exact number of

Congrats to Jason for nailing the exact number of eggs in the jar — 105! 🍫🐣
Thanks to everyone who took part and made a guess. All funds raised have gone to support the Cancer Council’s Relay for Life event!
We appreciate the support and community spirit! 💜

FREE EXERCISE PROGRAMS & UPDATES | buddy gyms | and more

membership

get a trial pass

programs

contact

50 glen dhu street
south launceston tas 7249

open 7 days

admin@pycsam.com.au

open hours

Mon – Thu: 5:45am – 9:00pm
Fri: 5:45am – 7:30pm
Sat: 7:00am – 5:00pm
Sun: 8:00am – 5:00pm

WE’RE COVID SAFE – At PYCSAM, the health and safety of our members, staff and community is a top priority. That’s why we are following the strict health and safety measures put in place by the Tasmanian Government to keep us all safe. This includes regular and thorough cleaning across the gym to ensure our members can use our facilities with confidence. For more information about these COVID protocols, please visit the Tasmanian Government Coronavirus website.

copyright © pycsam. All rights reserved. Site by the team at Zest. | Website design tasmania